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ආධ්‍යාත්මික භික්ෂුන්

@adhyathmikabhikshun · 59.2K subscribers · 395 videos

Observing Changes in the Mind: The Practice of the Four Foundations of Mindfulness

Observing Changes in the Mind: The Practice of the Four Foundations of Mindfulness

Spirituality Exists Within Your Mind

Spirituality Exists Within Your Mind

Discover Your Spiritual Purpose in Life: Third Eye, Practical Meditation (Part 25)

Discover Your Spiritual Purpose in Life: Third Eye, Practical Meditation (Part 25)

Exploring Sensuality vs. Spirituality in Theravada Buddhist Teachings

Exploring Sensuality vs. Spirituality in Theravada Buddhist Teachings

Let's See Spiritual Power in Practice...!

Let's See Spiritual Power in Practice...!

Control your mind with awareness…!

Control your mind with awareness…!

Satipatthana Meditation Practice: Unlocking the Present Mind

Satipatthana Meditation Practice: Unlocking the Present Mind

Light an Oil Lamp to the Powerful Deities for Protection from Evil Spirits

Light an Oil Lamp to the Powerful Deities for Protection from Evil Spirits

Start preparing from now for the final phase of life…

Start preparing from now for the final phase of life…

How to Overcome Anger

How to Overcome Anger

The Spiritual Purpose of Human Life

The Spiritual Purpose of Human Life

When You Become Spiritual, Your Surroundings Change

When You Become Spiritual, Your Surroundings Change

Understanding the Maha Bodhisattva Path in Theravada Tradition

Understanding the Maha Bodhisattva Path in Theravada Tradition

Finding the Best Time for Meditation

Finding the Best Time for Meditation

Your Spirituality is your Salvation.

Your Spirituality is your Salvation.

Effortless Mental Concentration

Effortless Mental Concentration

Overcoming Addiction through Buddhist Practice: Sambuddha Vandana Guide

Overcoming Addiction through Buddhist Practice: Sambuddha Vandana Guide

The Path of the Universal Agent

The Path of the Universal Agent

The Buddhist Art of Questioning the Mind

The Buddhist Art of Questioning the Mind

The Path the Lives of Universal Representatives Should Take

The Path the Lives of Universal Representatives Should Take

Anahata Chakra: Awakening the Chakras – Practical Meditation (Part 01)

Anahata Chakra: Awakening the Chakras – Practical Meditation (Part 01)

Be Patient, Universal Representative…!

Be Patient, Universal Representative…!

There Is Good Behind Disappointment

There Is Good Behind Disappointment

Look at Yourself After Returning from a Journey…

Look at Yourself After Returning from a Journey…

Let Us Speak from Samadhi and Awaken Spirituality!

Let Us Speak from Samadhi and Awaken Spirituality!

Universal Representatives, Do Not Force Anything…

Universal Representatives, Do Not Force Anything…

Don’t Make Mistakes in Samsara…

Don’t Make Mistakes in Samsara…

Your Life Will Change the Moment You Realize That the Mind Is the Root of Everything…

Your Life Will Change the Moment You Realize That the Mind Is the Root of Everything…

Age Doesn’t Matter for Good Friends…

Age Doesn’t Matter for Good Friends…

The Very Thing We Try to Stop Comes to Us More…

The Very Thing We Try to Stop Comes to Us More…

Invisible Forces That Ruin the Worldly Lives of Universal Representatives and Spiritual People

Invisible Forces That Ruin the Worldly Lives of Universal Representatives and Spiritual People

Once You Escape the Past, You Live in the Present…

Once You Escape the Past, You Live in the Present…

Why Do You Forget to Meditate?

Why Do You Forget to Meditate?

Uplift the Mind with Dhamma…

Uplift the Mind with Dhamma…

Back Pain Caused by the Influence of Inhumans

Back Pain Caused by the Influence of Inhumans

Those Who Are Righteous Receive God’s Help

Those Who Are Righteous Receive God’s Help

Inhumans Help the Unrighteous…

Inhumans Help the Unrighteous…

Let’s Awaken the Kundalini Energy Trapped in the Spine

Let’s Awaken the Kundalini Energy Trapped in the Spine

How the Things We Practice Become Paramitas…

How the Things We Practice Become Paramitas…

Is the Third Eye Wisdom?

Is the Third Eye Wisdom?

Can Brahmas and Devas Close the Third Eye?

Can Brahmas and Devas Close the Third Eye?

Buddhanussati: Generating Jhana – Practical Meditation (Part 02)

Buddhanussati: Generating Jhana – Practical Meditation (Part 02)

Nature Is the True Religion!

Nature Is the True Religion!

Let Us Increase the Time Spent in Meditation!

Let Us Increase the Time Spent in Meditation!

Buddhanussati: Generating Jhana – Practical Meditation (Part 01)

Buddhanussati: Generating Jhana – Practical Meditation (Part 01)

Practice These Meditation Methods if You Are Affected by Invisible Forces, Spells, or Sorcery

Practice These Meditation Methods if You Are Affected by Invisible Forces, Spells, or Sorcery

Everything Happens According to a Plan for Universal Representatives!

Everything Happens According to a Plan for Universal Representatives!

Do You Get a Headache If You Do Not Meditate?

Do You Get a Headache If You Do Not Meditate?

What Is Expected from Developing Mindfulness…

What Is Expected from Developing Mindfulness…

If There Are Problems Where You Work, Live, or Study, Let Us Resolve Them Spiritually!

If There Are Problems Where You Work, Live, or Study, Let Us Resolve Them Spiritually!

For a Monk Without Concentration, There Is No Hell, No Divine Realm, and No Nibbana…

For a Monk Without Concentration, There Is No Hell, No Divine Realm, and No Nibbana…

Not Everyone Attains Nibbana…

Not Everyone Attains Nibbana…

Those Who Have Problems, Turn to Spirituality…

Those Who Have Problems, Turn to Spirituality…

How to Attain the First Jhana Practically

How to Attain the First Jhana Practically

Engage in Meditation from a Prominent Place…

Engage in Meditation from a Prominent Place…

Daily Meditation Is Important!

Daily Meditation Is Important!

Where Does Spirituality Exist?

Where Does Spirituality Exist?

The Objective of Mara

The Objective of Mara

Let Us Identify Our Respective Paths to Enlightenment (Aspired Bodhi)!

Let Us Identify Our Respective Paths to Enlightenment (Aspired Bodhi)!

Do Not Confuse Spirituality with Sensual Spirituality…

Do Not Confuse Spirituality with Sensual Spirituality…

The Mind Can Be Controlled by Developing Mindfulness

The Mind Can Be Controlled by Developing Mindfulness

Let Us Make a Resolution from the Chamber of the Ruwanweli Stupa!

Let Us Make a Resolution from the Chamber of the Ruwanweli Stupa!

Establish Protection in This Manner While Meditating

Establish Protection in This Manner While Meditating

Observe the Mind When Experiencing Sensual Pleasures

Observe the Mind When Experiencing Sensual Pleasures

Are You, the Spiritual One, Severely Addicted to Lust, Sexuality, and Masturbation?

Are You, the Spiritual One, Severely Addicted to Lust, Sexuality, and Masturbation?

Can Non-Human Beings Obstruct Our Progress in Meditation?

Can Non-Human Beings Obstruct Our Progress in Meditation?

The Loving Yakshani from Samsara Who Followed a Spiritual Monk

The Loving Yakshani from Samsara Who Followed a Spiritual Monk

Do This Meditation if You Have Problems with Spirits, Divine Warrants, or Black Magic

Do This Meditation if You Have Problems with Spirits, Divine Warrants, or Black Magic

The Third Eye Closes When You Exceed the Limits

The Third Eye Closes When You Exceed the Limits

Why Should Spiritual People Distance Themselves from Sensual Pleasures?

Why Should Spiritual People Distance Themselves from Sensual Pleasures?

How Spiritual People Should Associate with Others

How Spiritual People Should Associate with Others

Everything Happens for the Best, Universal Representatives

Everything Happens for the Best, Universal Representatives

The Benefits of Lights Seen During Meditation

The Benefits of Lights Seen During Meditation

The Very Things You Let Go of Are What Keep Returning to the Mind

The Very Things You Let Go of Are What Keep Returning to the Mind

Freedom from Hatred – Progress in Meditation

Freedom from Hatred – Progress in Meditation

Detachment from Sensual Pleasures – Progress in Meditation

Detachment from Sensual Pleasures – Progress in Meditation

Develop Mindfulness Regardless of the Problems You Face

Develop Mindfulness Regardless of the Problems You Face

Why Does Nature Itself Hold Back Universal Representatives?

Why Does Nature Itself Hold Back Universal Representatives?

The Setback of Universal Representatives

The Setback of Universal Representatives

There Is No Mental Freedom If Attachment and Aversion Exist!

There Is No Mental Freedom If Attachment and Aversion Exist!

You Are Mara… You Are My Teacher… My Buddha…

You Are Mara… You Are My Teacher… My Buddha…

Before Ordination: Monastic Training Sermon (Part 01)

Before Ordination: Monastic Training Sermon (Part 01)

Fools Who Do Not Meditate Due to Mara’s Obstacles

Fools Who Do Not Meditate Due to Mara’s Obstacles

Physical Stiffness and Blockages Felt While Meditating

Physical Stiffness and Blockages Felt While Meditating

Do Not Try to Eliminate Thoughts!

Do Not Try to Eliminate Thoughts!

What You Must Do From 2025 Onwards

What You Must Do From 2025 Onwards

Karma and Invisible Forces That Help When Doing Good Deeds

Karma and Invisible Forces That Help When Doing Good Deeds

Meditation Instructions: Dhamma Discussion (Part 04)

Meditation Instructions: Dhamma Discussion (Part 04)

What Happens During the Early Stages of Maintaining Mindfulness

What Happens During the Early Stages of Maintaining Mindfulness

Does Conceit Arise While Meditating?

Does Conceit Arise While Meditating?

Realizing the Emptiness of Lay Life as You Progress Spiritually

Realizing the Emptiness of Lay Life as You Progress Spiritually

Let Us Identify the Root Problem of the Mind and Meditate!

Let Us Identify the Root Problem of the Mind and Meditate!

Maintaining Mindfulness: Dhamma Discussion (Part 03)

Maintaining Mindfulness: Dhamma Discussion (Part 03)

What Happens to Those Who Did Not Meditate in Past Lives

What Happens to Those Who Did Not Meditate in Past Lives

Meditate Without Worrying About Your Surroundings!

Meditate Without Worrying About Your Surroundings!

Meditate Even While Having Problems!

Meditate Even While Having Problems!

The ‘Mind’ Is the Root of Everything

The ‘Mind’ Is the Root of Everything

Turning to Dhamma and Meditation Due to Troubles…

Turning to Dhamma and Meditation Due to Troubles…

Those With Worldly and Spiritual Obstacles, Practice Loving-Kindness This Way…

Those With Worldly and Spiritual Obstacles, Practice Loving-Kindness This Way…

Things to Do to Achieve Mental Concentration…

Things to Do to Achieve Mental Concentration…

Energies Felt When Visiting Different Places

Energies Felt When Visiting Different Places

Why Should Universal Representatives Practice Loving-Kindness?

Why Should Universal Representatives Practice Loving-Kindness?

Walking Meditation: Dhamma Discussion (Part 02)

Walking Meditation: Dhamma Discussion (Part 02)

Abandon Everything That Causes Mental Torment

Abandon Everything That Causes Mental Torment

Hindrance of Sensory Desire: Dhamma Discussion (Part 01)

Hindrance of Sensory Desire: Dhamma Discussion (Part 01)

Is Yoga Essential for Those Who Meditate Correctly?

Is Yoga Essential for Those Who Meditate Correctly?

Can Diseases Be Cured Through Meditative Energy?

Can Diseases Be Cured Through Meditative Energy?

Things Seen Through the Third Eye Can Go Wrong…

Things Seen Through the Third Eye Can Go Wrong…

Abandon Everything… To Become a Universal Representative…

Abandon Everything… To Become a Universal Representative…

Let’s Practically Choose Between Knowledge and Wisdom!

Let’s Practically Choose Between Knowledge and Wisdom!

Watching the Mind with Mindfulness: Four Satipatthana – Practical Training (Part 01)

Watching the Mind with Mindfulness: Four Satipatthana – Practical Training (Part 01)

Breathing Meditation: Attain Jhana – Practical Meditation (Part 01)

Breathing Meditation: Attain Jhana – Practical Meditation (Part 01)

How Mara Closes the Third Eye

How Mara Closes the Third Eye

We Become Simple When We Meditate…

We Become Simple When We Meditate…

Preferring to Be Alone…!

Preferring to Be Alone…!

Perform Daily Tasks While Watching the Mind

Perform Daily Tasks While Watching the Mind

Reasons for Not Progressing in Meditation

Reasons for Not Progressing in Meditation

If Your Mind Becomes Light, It Means You Are Developing…!

If Your Mind Becomes Light, It Means You Are Developing…!

Don’t Expect Anything Strange as a Spiritual World…

Don’t Expect Anything Strange as a Spiritual World…

Can’t Bear the Tightness and Stiffness in the Body? Keep Meditating!

Can’t Bear the Tightness and Stiffness in the Body? Keep Meditating!

Recognizing Attachment and Aversion Toward the Mind’s Emptiness…

Recognizing Attachment and Aversion Toward the Mind’s Emptiness…

Feeling a Sensation of Heat While Meditating…

Feeling a Sensation of Heat While Meditating…

Kundalini Energy and Sexuality

Kundalini Energy and Sexuality

It Is Difficult to Discuss Meditation in Society…

It Is Difficult to Discuss Meditation in Society…

Special Vesak Poya Day Sermon

Special Vesak Poya Day Sermon

Sleep Reduces When You Meditate…!

Sleep Reduces When You Meditate…!

Let’s Open the Third Eye Through Loving-Kindness (Maithree) Meditation!

Let’s Open the Third Eye Through Loving-Kindness (Maithree) Meditation!

Feeling Like Someone Is Near While Meditating…

Feeling Like Someone Is Near While Meditating…

Remember to Regain Mindfulness Whenever It Is Lost!

Remember to Regain Mindfulness Whenever It Is Lost!

Someone Told Me I Have a Great Energy…!

Someone Told Me I Have a Great Energy…!

Mara Fears Mindfulness and Loving-Kindness!

Mara Fears Mindfulness and Loving-Kindness!

Why is it Difficult for Anapanasati Practitioners to Practice Other Meditation Methods?

Why is it Difficult for Anapanasati Practitioners to Practice Other Meditation Methods?

You Can Eliminate Defilements (Keles) by Developing Mindfulness!

You Can Eliminate Defilements (Keles) by Developing Mindfulness!

Dibba Sota: Divine Ear – Practical Meditation (Part 02)

Dibba Sota: Divine Ear – Practical Meditation (Part 02)

Encountering Samsaric Bonds While Meditating…

Encountering Samsaric Bonds While Meditating…

Getting Bored of Maintaining Mindfulness Over Time…

Getting Bored of Maintaining Mindfulness Over Time…

May No Harm Come to the Universe Through Me…

May No Harm Come to the Universe Through Me…

False Messages Sent by Mara (The Deceiver)

False Messages Sent by Mara (The Deceiver)

Don’t Impose Rules on Your Mind…

Don’t Impose Rules on Your Mind…

Where did I Come from Before Arriving in This World

Where did I Come from Before Arriving in This World

Obstacles to Developing Your Meditation Practice…

Obstacles to Developing Your Meditation Practice…

Practice Loving-Kindness (Maithree)! If You Face Many Troubles and Obstacles…

Practice Loving-Kindness (Maithree)! If You Face Many Troubles and Obstacles…

Rebirth After Death: Third Eye – Practical Meditation (Part 24)

Rebirth After Death: Third Eye – Practical Meditation (Part 24)

What You Feel During Meditation is Normal!

What You Feel During Meditation is Normal!

States of Samadhi That Feel Like Sleepiness During Meditation

States of Samadhi That Feel Like Sleepiness During Meditation

The Hardest Part of Meditation…

The Hardest Part of Meditation…

Viewing Past Lives: Third Eye – Practical Meditation (Part 23)

Viewing Past Lives: Third Eye – Practical Meditation (Part 23)

Why Does It Feel Like Floating During Meditation?

Why Does It Feel Like Floating During Meditation?

Live Happily in the Present by Letting Go of the Past and Future!

Live Happily in the Present by Letting Go of the Past and Future!

Let’s Have Faith in the Practice of Meditation!

Let’s Have Faith in the Practice of Meditation!

Let’s Increase the Desire to Meditate Through the Bliss We Experience!

Let’s Increase the Desire to Meditate Through the Bliss We Experience!

Astral Power: Third Eye – Practical Meditation (Part 22)

Astral Power: Third Eye – Practical Meditation (Part 22)

Should You Have an Understanding of Meditation Before You Start?

Should You Have an Understanding of Meditation Before You Start?

You Cannot See the Truth When the Mind is Restless!

You Cannot See the Truth When the Mind is Restless!

Opening the Third Eye through Asubha (Impurities) Meditation!

Opening the Third Eye through Asubha (Impurities) Meditation!

You Who Change Can Change Again!

You Who Change Can Change Again!

Can Diseases Be Cured Through Meditation?

Can Diseases Be Cured Through Meditation?

There Is No Agitation Within Equanimity!

There Is No Agitation Within Equanimity!

How Universal Representatives Should Be During This Time

How Universal Representatives Should Be During This Time

The One Who Has Understood Thoughts Is Equanimous!

The One Who Has Understood Thoughts Is Equanimous!

Facing Obstacles Means the Path We Are on Is Correct!

Facing Obstacles Means the Path We Are on Is Correct!

I Feel Like I’ve Had Enough of Life and Am Tired…

I Feel Like I’ve Had Enough of Life and Am Tired…

As the Mind Becomes Subtle, Bodily Sensations Are Felt More!

As the Mind Becomes Subtle, Bodily Sensations Are Felt More!

Don’t Overthink When Meditation Experiences Appear in Dreams!

Don’t Overthink When Meditation Experiences Appear in Dreams!

If You Understand Thoughts, They Won’t Trouble You Again!

If You Understand Thoughts, They Won’t Trouble You Again!

Opening the Third Eye Through Tejo Kasina

Opening the Third Eye Through Tejo Kasina

Results Can Be Obtained at Any Time, Even When Not Meditating!

Results Can Be Obtained at Any Time, Even When Not Meditating!

Don’t Clash with Thoughts!

Don’t Clash with Thoughts!

How Those Who Use Drugs Should Practice Meditation

How Those Who Use Drugs Should Practice Meditation

Opening the Third Eye Practically Through Buddhanussati

Opening the Third Eye Practically Through Buddhanussati

Both Sorrow and Happiness Are Within You!

Both Sorrow and Happiness Are Within You!

As You Practice Virtues, Paramitas Emerge!

As You Practice Virtues, Paramitas Emerge!

Let’s Increase Our Own Love Without Expecting Love from Others!

Let’s Increase Our Own Love Without Expecting Love from Others!

Awakening the Third Eye Is a Part of Kundalini Energy!

Awakening the Third Eye Is a Part of Kundalini Energy!

When Developing the Mind, You Don’t Feel Like Chasing Physical Things!

When Developing the Mind, You Don’t Feel Like Chasing Physical Things!

Did the Tripitaka Come Down Unchanged?

Did the Tripitaka Come Down Unchanged?

Let’s Identify Clinging and Repulsion in the Neutral State!

Let’s Identify Clinging and Repulsion in the Neutral State!

Hell: Third Eye – Practical Meditation (Part 21)

Hell: Third Eye – Practical Meditation (Part 21)

Let’s Do Walking Meditation to Eliminate Mental Stress!

Let’s Do Walking Meditation to Eliminate Mental Stress!

Make Statues from Crystals!

Make Statues from Crystals!

Happiness Is Right Within You!

Happiness Is Right Within You!

How Universal Representatives Receive Messages from the Universe…

How Universal Representatives Receive Messages from the Universe…

If You Have a Mental Illness, Let’s Cure It with Mindfulness!

If You Have a Mental Illness, Let’s Cure It with Mindfulness!

Opening the Third Eye Practically Through Anapanasati Meditation…

Opening the Third Eye Practically Through Anapanasati Meditation…

Let’s Look at Problems with Mindfulness!

Let’s Look at Problems with Mindfulness!

Gambhara Siddha Suniyam Deity: Third Eye – Practical Meditation (Part 20)

Gambhara Siddha Suniyam Deity: Third Eye – Practical Meditation (Part 20)

Let’s Mindfully Look at the Time We Enjoy Mental Freedom from Temporary Experiences!

Let’s Mindfully Look at the Time We Enjoy Mental Freedom from Temporary Experiences!

To Generate Dhyanas, Sensual Desires Must Decrease!

To Generate Dhyanas, Sensual Desires Must Decrease!

Thoughts Become More Visible When Maintaining Mindfulness!

Thoughts Become More Visible When Maintaining Mindfulness!

Kundalini Energy Has No Side Effects or Dangerous Results!

Kundalini Energy Has No Side Effects or Dangerous Results!

Let’s Experience the Freedom of the Mind with Mindfulness!

Let’s Experience the Freedom of the Mind with Mindfulness!

Even the Voice of a True Teacher Can Awaken Kundalini Energy!

Even the Voice of a True Teacher Can Awaken Kundalini Energy!

There Are No External Faults. The Faults Are Within You. Let’s Identify Them with Awareness!

There Are No External Faults. The Faults Are Within You. Let’s Identify Them with Awareness!

Do You Need a Meditation Teacher?

Do You Need a Meditation Teacher?

Do You Regret Your Past Actions? Look at Them with Awareness.

Do You Regret Your Past Actions? Look at Them with Awareness.

Let’s Practice the Jhanas One by One Without Rushing!

Let’s Practice the Jhanas One by One Without Rushing!

Let’s Use Mindfulness to Stop Suspecting That Everyone Is Talking About Us!

Let’s Use Mindfulness to Stop Suspecting That Everyone Is Talking About Us!

Don’t Meditate with Ulterior Motives!

Don’t Meditate with Ulterior Motives!

Let’s Recognize Our Frustration and Develop Mindfulness!

Let’s Recognize Our Frustration and Develop Mindfulness!

You Cannot Force Jhanas…!

You Cannot Force Jhanas…!

Look Mindfully at the Loneliness You Feel…

Look Mindfully at the Loneliness You Feel…

Practical Guide to Formless Jhanas for Those with an Awakened Third Eye…

Practical Guide to Formless Jhanas for Those with an Awakened Third Eye…

How to Stop Overthinking – If You Overthink, Observe It Mindfully…!

How to Stop Overthinking – If You Overthink, Observe It Mindfully…!

Entering Jhanas: A Practical Guide from Start to Finish

Entering Jhanas: A Practical Guide from Start to Finish

Look Mindfully at the Sadness in Your Mind!

Look Mindfully at the Sadness in Your Mind!

Do Spiritual People Need Divine Powers (Waram)?

Do Spiritual People Need Divine Powers (Waram)?

Maintaining Mindfulness Brings Mental Freedom…!

Maintaining Mindfulness Brings Mental Freedom…!

Don’t Force Meditation Experiences…!

Don’t Force Meditation Experiences…!

Let’s Practice Mindfulness in Daily Life!

Let’s Practice Mindfulness in Daily Life!

Are the Third Eye, Universal Energy, and Kundalini in Buddhism?

Are the Third Eye, Universal Energy, and Kundalini in Buddhism?

Look at the Mind at Every Moment…

Look at the Mind at Every Moment…

What Happens on the Very First Day You Start Meditating!

What Happens on the Very First Day You Start Meditating!

Does Your Mind Talk to You?

Does Your Mind Talk to You?

Warding Off Spirits: Third Eye – Practical Meditation (Part 19)

Warding Off Spirits: Third Eye – Practical Meditation (Part 19)

‘Mindfulness’ Is Something That Helps to See This World

‘Mindfulness’ Is Something That Helps to See This World

Exploring The Non-Human Realm: Third Eye – Practical Meditation (Part 18)

Exploring The Non-Human Realm: Third Eye – Practical Meditation (Part 18)

Overcoming Fear with Mindfulness

Overcoming Fear with Mindfulness

Give Priority to Mindfulness!

Give Priority to Mindfulness!

Why Divine Beings Protect Buddhism?

Why Divine Beings Protect Buddhism?

Do Gods Protect Buddhism?

Do Gods Protect Buddhism?

How to Find the Middle Ground on the Hard-to-Believe Parts of Buddhism

How to Find the Middle Ground on the Hard-to-Believe Parts of Buddhism

How to Know if Your Mental Impurities Have Reduced.

How to Know if Your Mental Impurities Have Reduced.

Those Who Indulge in the Sensory World While Claiming Buddhism is just a Philosophy!

Those Who Indulge in the Sensory World While Claiming Buddhism is just a Philosophy!

What Happens When You Go to the Forest to Meditate!

What Happens When You Go to the Forest to Meditate!

How the Divine Council Sends Universal Representatives to the Human World!

How the Divine Council Sends Universal Representatives to the Human World!

How Universal Representatives Recognize and Fulfill their Pāramitā!

How Universal Representatives Recognize and Fulfill their Pāramitā!

Mara’s Obstacles & Divine Protection!

Mara’s Obstacles & Divine Protection!

Fulfilling Paramitas: Are You a Messenger on a Cosmic Spiritual Journey?

Fulfilling Paramitas: Are You a Messenger on a Cosmic Spiritual Journey?

Don’t try to Match Buddhism with Science.

Don’t try to Match Buddhism with Science.

Get these things in Order before Acting for the Country, Nation, and Religion.

Get these things in Order before Acting for the Country, Nation, and Religion.

Upekkha: Path to the Brahma Realm – Practical Meditation (Part 05)

Upekkha: Path to the Brahma Realm – Practical Meditation (Part 05)

Do you have to be Celibate to Meditate?

Do you have to be Celibate to Meditate?

Bliss: Path to the Brahma Realm – Practical Meditation (Part 04)

Bliss: Path to the Brahma Realm – Practical Meditation (Part 04)

It is Good to Get Stuck in the Same Place in Meditation

It is Good to Get Stuck in the Same Place in Meditation

No Matter What Happens to Your Mind, Don’t Panic!!

No Matter What Happens to Your Mind, Don’t Panic!!

Everyone Who Doesn’t Meditate is Crazy

Everyone Who Doesn’t Meditate is Crazy

How Maintaining Mindfulness Helps Spiritual Development

How Maintaining Mindfulness Helps Spiritual Development

How Mara Destroys the Human World!

How Mara Destroys the Human World!

Don’t Stay in the Same Mindset Every day!

Don’t Stay in the Same Mindset Every day!

Do not Make Predictions about Diyasena or Nature!

Do not Make Predictions about Diyasena or Nature!

Is Meditation a Myth?

Is Meditation a Myth?

Negative Thoughts Entwined with The Positive Thoughts

Negative Thoughts Entwined with The Positive Thoughts

Correct Your Faults While Practicing Meditation!

Correct Your Faults While Practicing Meditation!

The Divine-Brahma Nature: Third Eye – Practical Meditation (Part 17)

The Divine-Brahma Nature: Third Eye – Practical Meditation (Part 17)

There isn’t Something to Contemplate Every Day in Meditation!

There isn’t Something to Contemplate Every Day in Meditation!

The Divine-Human Nature: Third Eye – Practical Meditation (Part 16)

The Divine-Human Nature: Third Eye – Practical Meditation (Part 16)

Without Practice, Buddhism is Nothing More than Literature!

Without Practice, Buddhism is Nothing More than Literature!

How to Build Unshakeable Mental Resilience

How to Build Unshakeable Mental Resilience

Buddhist Mind Training for Emotional Resilience: How to Face Heartbreak & Loss

Buddhist Mind Training for Emotional Resilience: How to Face Heartbreak & Loss

Agent from The Cosmos, Start Your Duties!!!

Agent from The Cosmos, Start Your Duties!!!

Why Spiritual Practice Leads to Solitude?

Why Spiritual Practice Leads to Solitude?

The Unbreakable Power of Patience in Meditation

The Unbreakable Power of Patience in Meditation

Psychic Abilities & Meditation: Do You Need Dhyana (Jhana)?

Psychic Abilities & Meditation: Do You Need Dhyana (Jhana)?

The Trap of ‘I Know It All’

The Trap of ‘I Know It All’

Is the Third Eye Just a Figment of The Imagination?

Is the Third Eye Just a Figment of The Imagination?

Why are Body Parts Used to Concentrate the Mind?

Why are Body Parts Used to Concentrate the Mind?

Sun Salutation: Third Eye – Practical Meditation (Part 15)

Sun Salutation: Third Eye – Practical Meditation (Part 15)

How to Let Go of the Past?

How to Let Go of the Past?

Don’t Meditate! A Message from Māra

Don’t Meditate! A Message from Māra

Why Do Good People Suffer?

Why Do Good People Suffer?

Rediscover Sri Lanka’s Universal Ancient Education System

Rediscover Sri Lanka’s Universal Ancient Education System

An Explanation of the ‘Third Eye – Practical Meditation (Part 01)’ Program

An Explanation of the ‘Third Eye – Practical Meditation (Part 01)’ Program

Losing Motivation in Meditation?

Losing Motivation in Meditation?

Why Is My Meditation Blocked?

Why Is My Meditation Blocked?

Third Eye Meditation: Are Your Visions Real or Just Mental Images?

Third Eye Meditation: Are Your Visions Real or Just Mental Images?

Why Spirits Fear Spiritual Light

Why Spirits Fear Spiritual Light

Silently Observe your Mind!

Silently Observe your Mind!

Overcoming Fear in Meditation

Overcoming Fear in Meditation

Don’t Imagine Things Artificially! Look at Natural Things with Awareness!

Don’t Imagine Things Artificially! Look at Natural Things with Awareness!

Finding Joy in Your Spiritual Progress

Finding Joy in Your Spiritual Progress

Why You’re Stuck on a Meditation?

Why You’re Stuck on a Meditation?

Can You Walk the Spiritual Journey Alone?

Can You Walk the Spiritual Journey Alone?

Overcoming Meditation Leg Pain: A Buddhist Guide to Sitting with Discomfort

Overcoming Meditation Leg Pain: A Buddhist Guide to Sitting with Discomfort

How to Overcome Drowsiness in Meditation

How to Overcome Drowsiness in Meditation

Eyes Opening During Meditation?

Eyes Opening During Meditation?

Does the Third Eye Open for Everyone?

Does the Third Eye Open for Everyone?

The True Purpose of Psychic Abilities: A Buddhist Guide to Spiritual Development

The True Purpose of Psychic Abilities: A Buddhist Guide to Spiritual Development

Let Go of Craving and Aversion: A Buddhist Guide to Inner Peace

Let Go of Craving and Aversion: A Buddhist Guide to Inner Peace

Mindful Awareness: The Buddhist Secret to Lasting Memory & Freedom

Mindful Awareness: The Buddhist Secret to Lasting Memory & Freedom

How to Receive Spiritual Guidance from the Unseen World?

How to Receive Spiritual Guidance from the Unseen World?

Let’s Begin: Divine Ear – Practical Meditation (Part 01)

Let’s Begin: Divine Ear – Practical Meditation (Part 01)

Do You Need to Awaken Chakras One by One?

Do You Need to Awaken Chakras One by One?

Understanding Dreams in Buddhism: A Guide to Your Inner World

Understanding Dreams in Buddhism: A Guide to Your Inner World

Is Meditation a Mental Illness?

Is Meditation a Mental Illness?

Don’t Let Painful Thoughts Torment You

Don’t Let Painful Thoughts Torment You

The Nature of the Mind: Why Your Meditation Flows Like Nature

The Nature of the Mind: Why Your Meditation Flows Like Nature

Journey to the Giri Dupata: Third Eye – Practical Meditation (Part 14)

Journey to the Giri Dupata: Third Eye – Practical Meditation (Part 14)

The Life-Changing Power of Early Morning Meditation

The Life-Changing Power of Early Morning Meditation

How to See Clearly with the Third Eye: A Buddhist Guide to Spiritual Discernment

How to See Clearly with the Third Eye: A Buddhist Guide to Spiritual Discernment

How to Turn Your Home Into a Cosmic Center for Spiritual Growth

How to Turn Your Home Into a Cosmic Center for Spiritual Growth

Other Meditation Methods to Awaken Kundalini Energy and Third Eye

Other Meditation Methods to Awaken Kundalini Energy and Third Eye

Sacred Places for Meditation in Sri Lanka

Sacred Places for Meditation in Sri Lanka

Does Meditation Cause Illness?

Does Meditation Cause Illness?

Navigating Spiritual Obstacles: Why Your Path May Get Harder

Navigating Spiritual Obstacles: Why Your Path May Get Harder

How to Deepen Your Meditation Bliss: A Simple Buddhist Technique

How to Deepen Your Meditation Bliss: A Simple Buddhist Technique

What Is the Mind-Made Body? A Buddhist Guide to Astral Experiences

What Is the Mind-Made Body? A Buddhist Guide to Astral Experiences

Why Your Meditation Practice Feels Stale: Overcoming Spiritual Fatigue

Why Your Meditation Practice Feels Stale: Overcoming Spiritual Fatigue

Nevasaññānāsaññāyatana: Third Eye – Practical Meditation (Part 13)

Nevasaññānāsaññāyatana: Third Eye – Practical Meditation (Part 13)

The Secret to Deep Meditation: Setting Goals Without Expectation

The Secret to Deep Meditation: Setting Goals Without Expectation

Spiritual Craving: Don’t Expect What Happened in Meditation to Happen Again!

Spiritual Craving: Don’t Expect What Happened in Meditation to Happen Again!

Using Samadhi for Problem-Solving: A Buddhist Guide to Creativity

Using Samadhi for Problem-Solving: A Buddhist Guide to Creativity

The Spiritual Trap of Impatience: Why You Must Slow Down Your Meditation Practice

The Spiritual Trap of Impatience: Why You Must Slow Down Your Meditation Practice

Common Excuses for Not Meditating & How to Overcome Them

Common Excuses for Not Meditating & How to Overcome Them

Breaking Free: How Limiting Views in Meditation Halt Spiritual Growth

Breaking Free: How Limiting Views in Meditation Halt Spiritual Growth

What is Samadhi? A Monk’s Guide to Concentration vs. Absorption

What is Samadhi? A Monk’s Guide to Concentration vs. Absorption

Practicing Mindfulness: Why Forcing Your Mind Doesn’t Work

Practicing Mindfulness: Why Forcing Your Mind Doesn’t Work

Natthi: Third Eye – Practical Meditation (Part 12)

Natthi: Third Eye – Practical Meditation (Part 12)

Is Universal Energy for Everyone?

Is Universal Energy for Everyone?

The Mysterious Awakener: A Guide to Spiritual Awakening Experiences

The Mysterious Awakener: A Guide to Spiritual Awakening Experiences

Does Samatha Meditation Increase Lust? A Buddhist Guide to Inner Peace

Does Samatha Meditation Increase Lust? A Buddhist Guide to Inner Peace

Consciousness is Infinite (Viññāna Ananthayi): Third Eye – Practical Meditation (Part 11)

Consciousness is Infinite (Viññāna Ananthayi): Third Eye – Practical Meditation (Part 11)

Why Your Meditation Isn’t Working: The Hidden Trap of Expectations

Why Your Meditation Isn’t Working: The Hidden Trap of Expectations

Let Virtue be Preserved Naturally as The Mind Develops.

Let Virtue be Preserved Naturally as The Mind Develops.

Meditation and Negative Energy: A Buddhist Guide to Spiritual Protection

Meditation and Negative Energy: A Buddhist Guide to Spiritual Protection

The Ultimate Guide to Mindfulness: A Buddhist Path to Knowing Yourself

The Ultimate Guide to Mindfulness: A Buddhist Path to Knowing Yourself

What the Third Eye Sees: A Buddhist Monk’s Guide to Spiritual Sight

What the Third Eye Sees: A Buddhist Monk’s Guide to Spiritual Sight

Healing Mental Pressure: A Buddhist Path to Overcoming Stress-Related Illness

Healing Mental Pressure: A Buddhist Path to Overcoming Stress-Related Illness

Feeling Stuck in Meditation? A Buddhist Teaching on Spiritual Blockage

Feeling Stuck in Meditation? A Buddhist Teaching on Spiritual Blockage

Do You Need a Forest to Meditate? A Monk’s Guide to Practice Anywhere

Do You Need a Forest to Meditate? A Monk’s Guide to Practice Anywhere

Samatha and Vipassana: Beyond Chanting to True Insight

Samatha and Vipassana: Beyond Chanting to True Insight

Happiness: Path to the Brahma Realm – Practical Meditation (Part 03)

Happiness: Path to the Brahma Realm – Practical Meditation (Part 03)

The Hidden Danger: When Knowledge in Meditation Becomes an Obstacle

The Hidden Danger: When Knowledge in Meditation Becomes an Obstacle

The Third Eye That Opens Naturally, Revealing Inner Vision Beyond the Ordinary

The Third Eye That Opens Naturally, Revealing Inner Vision Beyond the Ordinary

Infinite Space (Ākāsa Anantā): Third Eye – Practical Meditation (Part 10)

Infinite Space (Ākāsa Anantā): Third Eye – Practical Meditation (Part 10)

Can Meditation Drive You Mad?

Can Meditation Drive You Mad?

Don’t Let Meditation Fear Stop You: A Guide to Unusual Experiences

Don’t Let Meditation Fear Stop You: A Guide to Unusual Experiences

Practice Mindfulness and Maintain it for The Progress of Samatha Meditation.

Practice Mindfulness and Maintain it for The Progress of Samatha Meditation.

How to Concentrate the Mind: A Buddhist Guide to Patience

How to Concentrate the Mind: A Buddhist Guide to Patience

Jhana Meditation: A Bliss Beyond Drugs, Alcohol, and Stress

Jhana Meditation: A Bliss Beyond Drugs, Alcohol, and Stress

A Spiritual Journey to Sri Pada: Third Eye – Practical Meditation (Part 09)

A Spiritual Journey to Sri Pada: Third Eye – Practical Meditation (Part 09)

What Happens When We Meditate: Benefits of Meditation (02)

What Happens When We Meditate: Benefits of Meditation (02)

Practical Guided Meditation with My Voice (01)

Practical Guided Meditation with My Voice (01)

What Happens When We Meditate: Benefits of Meditation (01)

What Happens When We Meditate: Benefits of Meditation (01)

Universal Spiritual Exercises: A Guide to Kundalini Awakening

Universal Spiritual Exercises: A Guide to Kundalini Awakening

Observing the Mind: Finding Happiness 24/7 – Practical Meditation (Part 01)

Observing the Mind: Finding Happiness 24/7 – Practical Meditation (Part 01)

Feeling Universal Energy & Kundalini Energy

Feeling Universal Energy & Kundalini Energy

Starting Meditation: Anyone can Meditate

Starting Meditation: Anyone can Meditate

Opening the Third Eye: A Complete Step-by-Step Guide

Opening the Third Eye: A Complete Step-by-Step Guide

Let’s Begin: Finding Happiness 24/7 – Practical Meditation (Part 01)

Let’s Begin: Finding Happiness 24/7 – Practical Meditation (Part 01)

Pressure in Forehead During Meditation: A Sign of Progress

Pressure in Forehead During Meditation: A Sign of Progress

Deep Concentration Meditation: Path to the Brahma Realm – Practical Meditation (Part 02)

Deep Concentration Meditation: Path to the Brahma Realm – Practical Meditation (Part 02)

Why Visions Disappear in Meditation: Spiritual Expectations (Part 02)

Why Visions Disappear in Meditation: Spiritual Expectations (Part 02)

How to Concentrate the Mind: A Buddhist Guide for a Wandering Mind

How to Concentrate the Mind: A Buddhist Guide for a Wandering Mind

Meditation Side Effects: Don’t Fear the Third Eye or Strange Sensations

Meditation Side Effects: Don’t Fear the Third Eye or Strange Sensations

Spiritually Visit Bodhi Gaya: Third Eye – Practical Meditation (Part 08)

Spiritually Visit Bodhi Gaya: Third Eye – Practical Meditation (Part 08)

Don’t Fear or Overanalyze the Physical or Mental Experiences during Meditation

Don’t Fear or Overanalyze the Physical or Mental Experiences during Meditation

Exploring the Inside of Sigiriya Rock: Third Eye – Practical Meditation (Part 07)

Exploring the Inside of Sigiriya Rock: Third Eye – Practical Meditation (Part 07)

Searching for Chakras and Kundalini Can Stall Your Spiritual Progress

Searching for Chakras and Kundalini Can Stall Your Spiritual Progress

Exploring the Inside of Ruwanwelisaya: Third Eye – Practical Meditation (Part 06)

Exploring the Inside of Ruwanwelisaya: Third Eye – Practical Meditation (Part 06)

Universal Spiritual Exercises

Universal Spiritual Exercises

Let’s Begin: Path to the Brahma Realm – Practical Meditation (Part 01)

Let’s Begin: Path to the Brahma Realm – Practical Meditation (Part 01)

Can You Eat Meat and Still Be Spiritual?

Can You Eat Meat and Still Be Spiritual?

Sky Meditation: Third Eye – Practical Meditation (Part 05)

Sky Meditation: Third Eye – Practical Meditation (Part 05)

A Buddhist Guide to Dealing with Unseen Beings & Negative Energy

A Buddhist Guide to Dealing with Unseen Beings & Negative Energy

Emptiness Present: Third Eye – Practical Meditation (Part 04)

Emptiness Present: Third Eye – Practical Meditation (Part 04)

Cosmic & Kundalini Energy: Our Experiences

Cosmic & Kundalini Energy: Our Experiences

Emptiness: Third Eye – Practical Meditation (Part 03)

Emptiness: Third Eye – Practical Meditation (Part 03)

Letting Go in Meditation: Spiritual Expectations (Part 01)

Letting Go in Meditation: Spiritual Expectations (Part 01)

How to Tame your Restless Mind: Third Eye – Practical Meditation (Part 02)

How to Tame your Restless Mind: Third Eye – Practical Meditation (Part 02)

A Sacred Mission: Cosmic Messengers (Part 01)

A Sacred Mission: Cosmic Messengers (Part 01)

A Simple Guide to Loving-Kindness Meditation

A Simple Guide to Loving-Kindness Meditation

Buddhist Daily Practice: What to Do During Meditation?

Buddhist Daily Practice: What to Do During Meditation?

Let’s Begin: Third Eye – Practical Meditation (Part 01)

Let’s Begin: Third Eye – Practical Meditation (Part 01)

What is the Third Eye in Buddhism?

What is the Third Eye in Buddhism?

Introducing the ‘Spiritual Monks’ Website: A New Guide for a New Spiritual Era

Introducing the ‘Spiritual Monks’ Website: A New Guide for a New Spiritual Era