Spiritual Monks for a
New Era.
By training our mind, we can learn more about ourselves, the universe and the nature
About Us
From Sri Lanka to the World — Sharing the Path of Mindful Awakening.
The term "Aadhyaathmika," or "Spiritual," signifies the development of our minds. The word "Bhikshun," or "Monks," refers to the community dedicated to this mental cultivation. To elaborate, monks are individuals who have detached themselves from sensual pleasures to diligently follow the path laid out by the Lord Buddha.
From Sri Lanka to the World: A Journey of Spiritual Teachings
The journey of this initiative began before the launch of this website. On June 10, 2021, the monk behind this endeavor started a YouTube channel. For several years now, he has been continuously delivering spiritual discourses in his own voice on this channel. These teachings originate from Sri Lanka and are currently presented in the Sinhala language.
After years of sharing these profound teachings, our next step is to translate these spiritual sermons into English. Our goal is to present them as accessible articles, enabling people around the world to practically engage with these teachings, fostering loving-kindness, compassion, and love in their lives.
Our Purpose: A Journey Rooted in Samatha
Spiritual Monks was created to share real-life experiences with Samatha meditation. While many focus on Vipassana today, our goal is to guide you through the calm and clarity of Samatha, based on both lay and monastic journeys.
Practical Teachings
Our teachings come from direct experience, not theory. As practicing monks and meditators, we offer simple, practical methods to help you grow in your meditation and spiritual understanding.
True Dhamma, True History
We share insights rooted in the Tripitaka and its commentaries to correct misconceptions and preserve the Buddha’s true teachings, free from confusion and distortion.
The true religion is nature
The true religion is nature. The one who learns it practically will discover both the true religion and the true philosophy. That is a universal truth.
A Shared Path
This site is a space to learn, practice, and connect. Share your thoughts, ask questions, and join a growing community walking the spiritual path together, with kindness and wisdom.
Today's Spiritual Offering
From the Teacher
The nature of the mind is to wander — chasing thoughts, clinging to memories, and reacting to emotions. It is not inherently calm, but it longs for peace. True stillness is not forced upon the mind, but gently invited through awareness and compassion. When we patiently observe the mind without judgment, its restlessness begins to settle. In that quiet presence, we discover the mind’s deepest nature — clear, radiant, and profoundly at ease. This is the doorway to inner peace and awakening.
Shared Testimonials
Feedback from Our Readers
I am a Catholic, but I learn a great deal from your videos. May Jesus bless you! And may the guidance of the Buddha be with you!
Nimalsha Fernando
YouTube Comment
Venerable Sir, I have searched for information on this topic for a very long time, but I was never able to gain such a clear understanding before. May you have a long life!
Asha
YouTube Comment
At a time when I was lost, you showed me the truth for what it is. May you receive many blessings for this. I hope you attain the highest spiritual goals you have set.
Rohini Ranaweera
YouTube Comment
I was searching for answers for a very long time. I even went to meet other monks in person, but it was through your teachings that I finally found the answers to so many of my questions.
Sandya Thanthrige
YouTube Comment
Namo Buddhaya. By the power of this precious and noble teaching, may our venerable monk be blessed with a long, healthy, and peaceful life. May your profound wisdom continue to grow, allowing you to explain these deep truths to us. Blessings of the Triple Gem.
Damayanthi Kumari
YouTube Comment
Today, I've decided to start watching the meditation videos from the very beginning. I don't have a meditation teacher, so I'm making this YouTube channel my guide. May the venerable monk, the video editors, and anyone else who contributed to this be well and blessed.
Sriyani Senaviratnna
YouTube Comment
Venerable Sir, you pull us up when we are fallen in the mud and clarify the correct path for us. The help you provide is an immeasurably valuable and meritorious act. I bow down at your feet in reverence. May you receive all the blessings of the Buddha.
Sudarhsni
YouTube Comment
I greatly appreciate the service you are doing. I hope you have the strength and courage to continue. I believe this is a great opportunity for people like me who want to develop their spiritual strength. May we all find the strength to use our growth to serve society.
Janani Dananjana
YouTube Comment
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FAQs
Answers to Your Most Common Spiritual Questions
New visitors should read the initial article completely. The articles follow a deliberate progression addressing common meditation challenges. Skipping ahead risks gaps in comprehension, while sampling a few articles may produce incomplete understanding. The content is organized as an intentional sequence designed for sincere practitioners approaching the path with commitment and respect.
For casual exploration and general knowledge, any reading order works. However, those genuinely practicing meditation and seeking meaningful application should follow the recommended sequence from the start. The progression builds understanding methodically for deeper insight and practical benefit.
Yes. These teachings emerge directly from the lived experiences of the spiritual teacher and students. The content is experiential, not theoretical — grounded in years of dedicated spiritual practice rather than abstract concepts.
No age restriction exists. If you comprehend the material, your age is irrelevant.
No. These teachings welcome people of any faith tradition or no religious affiliation. Spiritually unaffiliated individuals may progress even more rapidly. The emphasis remains on personal transformation rather than religious conversion.
No. While primarily in English, translations and resources in Sinhala and other languages are accessible through provided links.
A devoted Sri Lankan Buddhist monk emphasizing practical spiritual development. The approach privileges experiential wisdom over abstract theory, guiding individuals toward genuine inner transformation through consistent practice.
He chooses anonymity from humility, not secrecy. This deliberate decision keeps attention on the teachings rather than personal notoriety. His objective involves sharing practical guidance grounded in authentic insight, not building a public persona.
He engages the world selectively when doing so genuinely aids others spiritually. Typically, he remains anonymous, living quietly according to Dhamma principles.
Continue engaging the articles first — most common inquiries are already addressed. Remaining questions can be directed via WhatsApp or email. Typically, responses appear through specially prepared articles addressing such matters.